At times, we are tired, burdened with problems, discouraged and we lack the energy even for words. But no matter what, be still and know that He is God!

One adorer said that sitting in His Divine Presence is like getting “radiation therapy.” Just because we are willing to be with Him, His Divine Presence emits healing rays.

So, take this little book, step out of the daily humdrum, enter an adoration chapel in your area and spend fifteen minutes, half an hour or even an hour with Him who said, “Be still and know that I am God.” You will not be sorry.

“I…encourage Christians regularly to visit Christ present in the Blessed Sacrament of the altar, for we are all called to abide in the presence of God.” — Pope John Paul II